Every family has their own group dynamics and unique structures, whether it’s a traditional family with two parents (also known as a nuclear family), a single-parent family, a step-family, an extended family, a one-child family, an adopted family or a family with same-sex parents, there is a family coach that can help.
One of the most important things to consider in family coaching are the needs and wants of each of the family members, so as to better facilitate the coaching process.
Coaching provides a safe and stimulating environment to spur personal growth. Executive and Life Coaching helps you identify and remove the obstacles to your success, and allows you to create actionable plans with detailed steps for achieving your personal and professional goals. The coaching process nurtures you and helps you maintain accountability to make dynamic adjustments that sustain your advancement.
– Gain insight into your intention, motivation, and goals
– Use research backed assessments to help identify the strengths and obstacles in your life
– Learn the skills to understand and manage your whole self
- New parent challenges
- Marriage challenges
- Communication
- Parenting issues, i.e separation or discipline
- Blended family issues
- Teen pregnancy
- School dropout prevention
- Anger or stress management
- Emotional Intelligence
- Family Relationships
- Personal Goals
- Empowerment of all members within the family
- Improved communication
- Stronger relationships
- Increased respect
- Increased confidence
- Increased balance
- Improved ability to make decisions
- Improved time management
- Improved peace
- Improved day-to-day living
- Conflict resolution
Life coaching is essentially asking meaningful questions that open up deeper layers in one’s life. Francis Ubah takes it a step further, by asking questions that reveal the most important things to and for you. He will guide you, as you search out the beliefs that you hold most dear and the things that bring meaning into your life. Unfortunately, the things that we enjoy the most and that define who we are frequently stay hidden beneath all the layers of survival that we automatically do in our daily lives.
He will aid you in finding your authentic self and purpose. He will do this by asking you a lot of questions that are intended to help you see the subtle areas of your life which may be hidden from your conscious awareness. With your permission. The purpose of this reflection is to further bring into your conscious awareness the hidden or subtle layers that hint at who you are and what you want. Additionally, those layers may be hiding possibilities that open your world to new and meaningful beliefs and purposes.
This process requires you to take ownership of your life. The reward for struggling through that discomfort is that you can form your life from the foundation of your dreams instead of the automatic reactions you have learned. The goal is to create your life your way. When you own your life, you give yourself the most significant gift you can give. It means you are creating your own life’s meaning instead of relying on the meaning and purpose that others may have insisted on.
– Work through a crisis
– Overcome anxiety & depression
– Resolve dysfunctional behaviors
– Improve difficult relationships
- Uncover layers of beliefs and emotions that seem to hold you back from becoming who you want to be
- Discover the automatic reactions that seem to pull you away from your dreams and goals
- Learn ways to train your mind for happiness
- Lessen the amount of suffering you do in your daily life
- Learn how to create YOU